Catalytic Moments

Higher vibrational energy doesn’t always feel good. When there is a substantial gap between our frequency and energy we encounter of a higher vibration, we may feel challenged - physically, mentally, emotionally, energetically. We can choose to see this as intensity without labeling it bad. We can allow ourselves to be nudged into more wholeness and open to a little stretching of our energy and the release that will transpire as a result of this willingness. We can allow ourselves to evolve.

Meredith Murphy